Finding Peace of Mind
Stress, anxiety, a nagging, sinking feeling that all is not well – how many of us are free from these? Peace of mind has become rare in today’s world. Superficial pleasures can no longer satisfy, much less ensure our wellbeing.
Zen is a spiritual discipline that brings genuine peace of mind through the profound experience of who we truly are, our True Self. The more intimately one experiences the True Self, what we are, where we came from, and what we are meant to accomplish in life becomes clearer.
Zen is not a religion or a belief system. It is a way of life.
If you want to learn more about the practice and whether it’s a fit for you, send us an email at: info@zenphilippines.org.ph or click on this link:
Our Online Sitting Meditation Schedule
Virtual Communal Sits via Google Meet
https://meet.google.com/bxi-rddz-khe
Upcoming Events
The ASEAN Sesshin headed by Sanbo Zen Abbot Yamada Ryoun Roshi (seated center, front row).
Attended by 75 in-person participants not only from the Philippines but some representatives from countries like Japan, Vietnam, Singapore, Germany and Australia. Around 35 Online attendees also joined from Manila, Japan and Australia.
