Glimpse into Zen is an introductory seminar that gives a basic taste and idea of what zen is about. It includes actual zazen (sitting contemplation, which is the core of our practice) and question and answer sessions. The Glimpse seminar is an introductory forum that precedes and is a prerequisite for the Zen Orientation Workshop.

Participants are requested to come in loose, comfortable clothes and refrain from wearing shorts and shirts and blouses with loud colors and poster prints. Participation is free.

Please send us an email for the schedule:  info@zenphilippines.org.ph