Fundamentals of Zazen
1 Introduction to Zazen by Yamada Ryuon Roshi
2 Full Lotus
3 Mudra
Entering the Zendo During Kinhin
Kinhin, walking meditation, is a continuation of zazen
5 Points to Observe in Kinhin
6 Exiting the Zendo During Kinhin
Kyosaku
9 Introduction to Dokusan by Yamada Ryuon Roshi
10 Waiting in Line for Dokusan
Dokusan
Deep Bows
Zazen
Teisho
Zendo Etiquette
Message from Rollie del Rosario
Sosan No Hanashi
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